How To Keep Your Peace ♡
Our world today is currently not in the best of states, from the global covid- 19 pandemic, more wars, racism, crime, etc. Today is probably the most challenging time in history with the global crisis. Keeping your peace can be a challenge, however, if I have been able to than so can you. “The life of inner peace, being harmonious and without stress, is the easiest type of existence.” —Norman Vincent Peale. “"Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job." —Wayne Dyer 1.Limit how much news you watch There is so much bad news at the moment so not watching the news will do your soul very good. 2.Stop comparing yourself to family friends Comparison is the thief of joy live life according to your own expectations and not others don't waste their time worrying about whether other people approve of your choices. 3.Be grateful for what you have No need to wait for big achievements to feel good, start with celebrating the small things, eating favorite snack or good weather. 4.Be open to love When love is done right it can bring you so much joy and helps you see the world in a different light. 5.Keep a distance from toxic people The people you surround yourself with affect the way you think, feel, and behave. Engaging with people who constantly negative and look at the glass half empty can take a toll on your well-being. 6.Forgiveness do not hold grudges You may think holding onto a grudge somehow punishes someone else. But, in reality, clinging to forgiveness only reduces your life forgive and move on. 7.Live in the moment Instead of worrying about the past or panicking about the future, really enjoy the NOW. It’s all we have this moment in time. 8.Do what you love The more you do what you love daily you are likely to be in high spirits. 9.You need to accept yourself for exactly who you are Flaws and all no one is perfect, so stop expecting perfection from yourself. 10.Get enough sleep Believe it or not, getting enough sleep and balance your mood, enough sleep helps to keep your body and mind well also reduces stress and improves mood.